Workouts

20 min Pop Ride
Robin Arzón
Wednesday 7/21/21 @ 2:34 PM
Difficulty: 7.12 / 10
161kj
68rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/21/21 @ 2:2 PM
Difficulty: 7.68 / 10
257kj
71rpm
49%
19mph
20 min HIIT Ride
Robin Arzón
Monday 7/19/21 @ 3:0 PM
Difficulty: 8.99 / 10
161kj
63rpm
51%
18mph
30 min Tabata Ride
Robin Arzón
Monday 7/19/21 @ 2:29 PM
Difficulty: 9.07 / 10
270kj
69rpm
51%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 7/17/21 @ 1:39 PM
Difficulty: 7.37 / 10
 
45 min Pop Ride
Cody Rigsby
Saturday 7/17/21 @ 12:52 PM
Difficulty: 7.99 / 10
390kj
70rpm
51%
19mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 7/14/21 @ 2:9 PM
Difficulty: 7.69 / 10
33kj
9rpm
41%
2mph
30 min 90s Ride
Emma Lovewell
Tuesday 7/13/21 @ 12:28 PM
Difficulty: 7.84 / 10
244kj
70rpm
49%
18mph
10 min Arms & Light Weights
Cody Rigsby
Monday 7/12/21 @ 6:29 PM
Difficulty: 6.3 / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 7/12/21 @ 5:57 PM
Difficulty: 7.27 / 10
229kj
67rpm
49%
18mph