Workouts

20 min Tabata Ride
Robin Arzón
Wednesday 8/4/21 @ 7:31 PM
Difficulty: 8.69 / 10
160kj
68rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/4/21 @ 6:51 PM
Difficulty: 7.6 / 10
269kj
70rpm
50%
19mph
20 min HIIT Ride
Robin Arzón
Tuesday 8/3/21 @ 6:27 PM
Difficulty: 8.51 / 10
182kj
62rpm
54%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/3/21 @ 5:55 PM
Difficulty: 7.29 / 10
222kj
59rpm
51%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 7/31/21 @ 9:55 PM
Difficulty: 7.5 / 10
254kj
75rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 7/31/21 @ 1:22 PM
Difficulty: 7.5 / 10
237kj
67rpm
50%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/28/21 @ 3:4 PM
Difficulty: 7.5 / 10
148kj
64rpm
45%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 7/28/21 @ 2:33 PM
Difficulty: 8.53 / 10
239kj
70rpm
48%
18mph
20 min Pop Ride
Robin Arzón
Thursday 7/22/21 @ 2:25 PM
Difficulty: 7.12 / 10
169kj
64rpm
51%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 7/22/21 @ 1:53 PM
Difficulty: 7.25 / 10
234kj
62rpm
51%
18mph