Workouts

30 min Intervals & Arms Ride
Robin Arzón
Sunday 3/6/22 @ 2:48 PM
Difficulty: 8.72 / 10
308kj
74rpm
51%
20mph
20 min Pop Ride
Cody Rigsby
Thursday 3/3/22 @ 8:37 PM
Difficulty: 7.22 / 10
199kj
78rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Monday 2/28/22 @ 12:58 PM
Difficulty: 7.8 / 10
84kj
71rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Monday 2/28/22 @ 12:37 PM
Difficulty: 7.16 / 10
148kj
78rpm
44%
18mph
30 min Pop Ride
Robin Arzón
Monday 2/28/22 @ 12:17 AM
Difficulty: 7.51 / 10
189kj
77rpm
48%
19mph
20 min Pop Ride
Robin Arzón
Sunday 2/20/22 @ 11:38 AM
Difficulty: 6.62 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 2/19/22 @ 11:50 PM
Difficulty: 6.18 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Saturday 2/19/22 @ 9:59 PM
Difficulty: 6.57 / 10
 
10 min Arms & Light Weights
Robin Arzón
Saturday 2/19/22 @ 9:57 PM
Difficulty: 6.16 / 10
 
30 min Pop Ride
Robin Arzón
Saturday 2/19/22 @ 9:26 PM
Difficulty: 7.54 / 10
252kj
78rpm
46%
18mph