Workouts

10 min HIIT Cardio
Oliver Lee
Tuesday 1/1/19 @ 8:46 PM
Difficulty: 7.33 / 10
 
15 min HIIT Cardio
Jennifer Jacobs
Tuesday 1/1/19 @ 8:29 PM
Difficulty: 6.35 / 10
 
45 min Pro Cyclist Ride
Christian Vande Velde
Monday 12/31/18 @ 8:29 PM
Difficulty: 8.92 / 10
503kj
94rpm
44%
21mph
45 min Intervals & Arms Ride
Robin Arzón
Tuesday 12/25/18 @ 4:12 PM
Difficulty: 8.75 / 10
319kj
64rpm
48%
17mph
45 min Pop Ride
Robin Arzón
Monday 12/24/18 @ 3:9 PM
Difficulty: 8.41 / 10
309kj
64rpm
48%
17mph
30 min 90s Pop Ride
Jennifer Jacobs
Sunday 12/23/18 @ 8:16 PM
Difficulty: 7.82 / 10
125kj
55rpm
51%
16mph
30 min Hip Hop Ride
Robin Arzón
Sunday 12/23/18 @ 7:58 PM
Difficulty: 8.2 / 10
125kj
70rpm
46%
17mph
45 min Pro Cyclist Ride
George Hincapie
Sunday 12/23/18 @ 6:26 PM
Difficulty: 9.07 / 10
495kj
91rpm
46%
21mph
45 min Hip Hop Ride
Robin Arzón
Saturday 12/22/18 @ 3:55 PM
Difficulty: 8.39 / 10
377kj
69rpm
50%
18mph
30 min 90s Pop Ride
Robin Arzón
Friday 12/21/18 @ 7:50 PM
Difficulty: 7.79 / 10
204kj
58rpm
50%
16mph