Workouts

45 min Classic Rock Ride
Alex Toussaint
Sunday 5/26/19 @ 12:25 PM
Difficulty: 8.22 / 10
16kj
54rpm
47%
15mph
45 min Tabata Ride
Robin Arzón
Sunday 5/26/19 @ 11:37 AM
Difficulty: 9.24 / 10
333kj
61rpm
49%
17mph
30 min HIIT Ride
Robin Arzón
Thursday 5/2/19 @ 3:36 PM
Difficulty: 8.46 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 5/2/19 @ 2:55 PM
Difficulty: 8.5 / 10
kj
rpm
%
0mph
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 4/9/19 @ 2:47 PM
Difficulty: 8.84 / 10
506kj
84rpm
49%
21mph
20 min Low Impact Ride
Robin Arzón
Friday 3/22/19 @ 1:37 PM
Difficulty: 6.01 / 10
127kj
65rpm
44%
16mph
30 min Women's History Ride
Robin Arzón
Friday 3/22/19 @ 1:6 PM
Difficulty: 8.12 / 10
204kj
72rpm
44%
16mph
30 min HIIT Ride
Robin Arzón
Monday 3/18/19 @ 8:43 PM
Difficulty: 8.9 / 10
232kj
66rpm
48%
17mph
45 min Pro Cyclist Ride
George Hincapie
Monday 3/18/19 @ 4:6 PM
Difficulty: 9.24 / 10
547kj
85rpm
50%
21mph
10 min Warm Up Ride
Alex Toussaint
Monday 3/18/19 @ 1:52 PM
Difficulty: 5.17 / 10
51kj
55rpm
46%
15mph