Workouts

30 min Pop Ride
Robin Arzón
Wednesday 11/23/22 @ 4:42 PM
Difficulty: 7.39 / 10
250kj
77rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Monday 10/17/22 @ 1:41 PM
Difficulty: 7.13 / 10
86kj
56rpm
40%
12mph
30 min Pop Ride
Cody Rigsby
Friday 6/17/22 @ 3:44 PM
Difficulty: 7.67 / 10
202kj
66rpm
46%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 3/19/22 @ 6:0 PM
Difficulty: 7.13 / 10
153kj
68rpm
48%
18mph
30 min Tabata Ride
Robin Arzón
Saturday 3/19/22 @ 5:28 PM
Difficulty: 8.97 / 10
261kj
70rpm
50%
19mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/9/22 @ 12:9 PM
Difficulty: 6.18 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 3/9/22 @ 11:37 AM
Difficulty: 7.48 / 10
259kj
73rpm
48%
19mph
30 min Disney Ride
Olivia Amato
Monday 3/7/22 @ 12:42 PM
Difficulty: 7.71 / 10
80kj
76rpm
42%
17mph
30 min Pop Ride
Robin Arzón
Monday 3/7/22 @ 12:11 PM
Difficulty: 7.41 / 10
253kj
77rpm
47%
19mph
30 min 90s Ride
Cody Rigsby
Sunday 3/6/22 @ 3:19 PM
Difficulty: 7.38 / 10
86kj
72rpm
44%
17mph