ashfairbanks
The Pelo-sphere
Total Rides: 883

Following

ashfairbanks
The Pelo-sphere
Total Rides: 883

Following

Workouts

30 min HIIT Ride
Robin Arzón
Sunday 6/16/19 @ 1:6 PM
Difficulty: 8.71 / 10
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92kj
39rpm
42%
8mph
20 min Pop Ride
Alex Toussaint
Friday 6/14/19 @ 1:7 PM
Difficulty: 7.62 / 10
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125kj
65rpm
44%
15mph
30 min Tabata Ride
Robin Arzón
Friday 6/14/19 @ 12:35 PM
Difficulty: 8.83 / 10
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196kj
57rpm
49%
15mph
45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 6/13/19 @ 2:10 PM
Difficulty: 9.01 / 10
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515kj
92rpm
45%
21mph
30 min Tempo Run
Matt Wilpers
Tuesday 6/4/19 @ 3:20 PM
Difficulty: 6.9 / 10
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30 min Tempo Run
Matt Wilpers
Tuesday 6/4/19 @ 3:19 PM
Difficulty: 6.9 / 10
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45 min Pro Cyclist Ride
Christian Vande Velde
Monday 5/27/19 @ 9:30 PM
Difficulty: 8.79 / 10
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523kj
86rpm
48%
21mph
20 min HIIT Ride
Robin Arzón
Monday 5/27/19 @ 4:46 PM
Difficulty: 8.97 / 10
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141kj
64rpm
47%
17mph
20 min 90s Pop Ride
Robin Arzón
Monday 5/27/19 @ 4:24 PM
Difficulty: 6.78 / 10
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149kj
77rpm
44%
18mph
45 min Y2K Pop Ride
Alex Toussaint
Monday 5/27/19 @ 4:17 PM
Difficulty: 8.21 / 10
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29kj
94rpm
35%
16mph