Workouts
217kj
58rpm
53%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/19/19 @ 9:43 PM
Difficulty: 6.65 / 10
kj
rpm
%
0mph
188kj
59rpm
49%
16mph
129kj
60rpm
41%
13mph
198kj
75rpm
42%
17mph
109kj
39rpm
44%
10mph
113kj
62rpm
46%
15mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 8/7/19 @ 5:37 PM
Difficulty: 9.25 / 10
529kj
90rpm
47%
21mph
45 min Pro Cyclist Ride
Christian Vande Velde
Monday 7/22/19 @ 7:33 PM
Difficulty: 8.84 / 10
515kj
80rpm
51%
21mph
328kj
66rpm
48%
17mph