Workouts

30 min 2000s Run
Jeffrey McEachern
Sunday 7/30/23 @ 11:3 AM
Difficulty: 7.25 / 10
 
30 min 90s Run
Jermaine Johnson
Tuesday 7/11/23 @ 12:43 PM
Difficulty: 7.15 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 4/11/23 @ 1:38 PM
Difficulty: 7.25 / 10
69kj
74rpm
40%
16mph
30 min 90s Ride
Robin Arzón
Friday 3/24/23 @ 8:57 PM
Difficulty: 7.1 / 10
246kj
78rpm
45%
18mph
Extra 10: Low Impact Ride
Cody Rigsby
Monday 3/13/23 @ 1:49 PM
Difficulty: 5.2 / 10
33kj
67rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Monday 3/13/23 @ 1:17 PM
Difficulty: 7.53 / 10
243kj
73rpm
47%
18mph
30 min Tabata Ride
Robin Arzón
Sunday 3/12/23 @ 12:55 PM
Difficulty: 8.94 / 10
245kj
72rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 2/19/23 @ 1:35 PM
Difficulty: 7.68 / 10
240kj
75rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 1/1/23 @ 3:31 PM
Difficulty: 7.52 / 10
217kj
70rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 1/1/23 @ 3:30 PM
Difficulty: 7.52 / 10
2kj
54rpm
34%
10mph