Workouts
430kj
71rpm
53%
19mph
396kj
0rpm
0%
0mph
259kj
70rpm
51%
19mph
45 min Bike Bootcamp: Bodyweight
Robin Arzón
Friday 10/9/20 @ 2:2 PM
Difficulty: 8.51 / 10
53kj
88rpm
38%
17mph
21kj
68rpm
43%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 10/8/20 @ 4:57 PM
Difficulty: 8.65 / 10
268kj
70rpm
52%
19mph
253kj
65rpm
54%
19mph
215kj
66rpm
49%
17mph