Workouts

10 min Arms Toning
Sam Yo
Saturday 11/7/20 @ 1:18 PM
Difficulty: 6.67 / 10
 
45 min Pop Ride
Robin Arzón
Saturday 11/7/20 @ 12:22 PM
Difficulty: 7.71 / 10
430kj
71rpm
53%
19mph
45 min Hip Hop Ride
Alex Toussaint
Friday 10/16/20 @ 12:21 PM
Difficulty: 8.52 / 10
396kj
0rpm
0%
0mph
30 min HIIT Run
Robin Arzón
Wednesday 10/14/20 @ 12:16 PM
Difficulty: 8.26 / 10
 
30 min Pop Ride
Ally Love
Friday 10/9/20 @ 6:43 PM
Difficulty: 7.79 / 10
259kj
70rpm
51%
19mph
45 min Bike Bootcamp: Bodyweight
Robin Arzón
Friday 10/9/20 @ 2:2 PM
Difficulty: 8.51 / 10
53kj
88rpm
38%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 10/8/20 @ 5:29 PM
Difficulty: 8.08 / 10
21kj
68rpm
43%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 10/8/20 @ 4:57 PM
Difficulty: 8.65 / 10
268kj
70rpm
52%
19mph
30 min 2000s Ride
Jenn Sherman
Wednesday 10/7/20 @ 1:28 PM
Difficulty: 7.92 / 10
253kj
65rpm
54%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 12:56 PM
Difficulty: 7.47 / 10
215kj
66rpm
49%
17mph