ashfairbanks
The Pelo-sphere
Total Rides: 883
Following
ashfairbanks
The Pelo-sphere
Total Rides: 883
Following
Workouts
256kj
75rpm
48%
19mph
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 11/21/20 @ 10:12 PM
Difficulty: 8.7 / 10
575kj
92rpm
48%
22mph
410kj
69rpm
53%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/18/20 @ 2:10 PM
Difficulty: 7.47 / 10
215kj
61rpm
58%
19mph
264kj
69rpm
53%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/13/20 @ 10:25 AM
Difficulty: 7.58 / 10
273kj
58rpm
60%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 9:54 AM
Difficulty: 8.36 / 10
243kj
70rpm
48%
18mph
20 min Arms & Shoulders Strength
Robin Arzón
Sunday 11/8/20 @ 1:26 PM
Difficulty: 6.89 / 10