Workouts

30 min Pop Ride
Cody Rigsby
Wednesday 6/30/21 @ 12:44 PM
Difficulty: 7.58 / 10
244kj
73rpm
48%
18mph
30 min Full Body Strength
Callie Gullickson
Sunday 6/27/21 @ 2:0 PM
Difficulty: 6.9 / 10
 
20 min 90s Ride
Cody Rigsby
Sunday 6/27/21 @ 1:36 PM
Difficulty: 7.1 / 10
160kj
67rpm
51%
18mph
20 min 90s Ride
Cody Rigsby
Sunday 6/27/21 @ 1:35 PM
Difficulty: 7.1 / 10
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 6/27/21 @ 1:4 PM
Difficulty: 7.25 / 10
238kj
74rpm
46%
18mph
15 min HIIT Ride
Robin Arzón
Saturday 3/27/21 @ 2:25 PM
Difficulty: 8.73 / 10
122kj
72rpm
47%
18mph
45 min Tabata Ride
Robin Arzón
Saturday 3/27/21 @ 1:38 PM
Difficulty: 9.31 / 10
369kj
69rpm
50%
18mph
30 min 2000s Rock Ride
Leanne Hainsby
Thursday 3/25/21 @ 2:19 PM
Difficulty: 8.08 / 10
67kj
53rpm
47%
14mph
30 min HIIT Ride
Robin Arzón
Thursday 3/25/21 @ 1:47 PM
Difficulty: 9.15 / 10
250kj
73rpm
49%
18mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/24/21 @ 3:40 PM
Difficulty: 5.9 / 10