ashercat
Prestonsburg, KY
Total Rides: 133

Following

ashercat
Prestonsburg, KY
Total Rides: 133

Following

Workouts

10 min Arms Toning
Tunde Oyeneyin
Friday 6/5/20 @ 10:39 AM
Difficulty: 7.46 / 10
View Class
 
30 min Pop Ride
Cody Rigsby
Friday 6/5/20 @ 10:5 AM
Difficulty: 8.02 / 10
View Class
164kj
80rpm
38%
15mph
10 min Arms Toning
Ben Alldis
Wednesday 6/3/20 @ 11:9 PM
Difficulty: 7.26 / 10
View Class
 
30 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 10:33 PM
Difficulty: 8.02 / 10
View Class
172kj
83rpm
37%
16mph
10 min Arms Toning
Tunde Oyeneyin
Monday 6/1/20 @ 10:32 AM
Difficulty: 7.46 / 10
View Class
 
20 min Latin Ride
Cody Rigsby
Monday 6/1/20 @ 10:8 AM
Difficulty: 7.57 / 10
View Class
99kj
86rpm
34%
15mph
10 min Arms Toning
Ben Alldis
Thursday 5/28/20 @ 10:42 PM
Difficulty: 7.26 / 10
View Class
 
20 min Dance Cardio
Multiple Instructors
Thursday 5/28/20 @ 10:19 PM
Difficulty: 5.77 / 10
View Class
 
10 min AHM: Bollywood Arms Toning
Kendall Toole
Wednesday 5/27/20 @ 10:36 AM
Difficulty: 7.68 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 10:1 AM
Difficulty: 7.97 / 10
View Class
172kj
79rpm
38%
16mph