ashercat
Prestonsburg, KY
Total Rides: 133

Following

ashercat
Prestonsburg, KY
Total Rides: 133

Following

Workouts

30 min Pride Ride
Cody Rigsby
Tuesday 6/30/20 @ 10:13 PM
Difficulty: 8.27 / 10
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208kj
81rpm
41%
17mph
5 min Kindness Meditation
Cody Rigsby
Sunday 6/28/20 @ 3:30 PM
Difficulty: 2.88 / 10
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10 min Arms Toning
Robin Arzón
Sunday 6/28/20 @ 1:50 PM
Difficulty: 7.38 / 10
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45 min Pop Ride
Cody Rigsby
Sunday 6/28/20 @ 12:59 PM
Difficulty: 7.98 / 10
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279kj
80rpm
40%
16mph
10 min Arms Toning
Robin Arzón
Thursday 6/25/20 @ 10:26 PM
Difficulty: 6.99 / 10
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30 min Lizzo Ride
Robin Arzón
Thursday 6/25/20 @ 9:52 PM
Difficulty: 7.68 / 10
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205kj
84rpm
40%
17mph
10 min Arms Toning
Christine D'Ercole
Wednesday 6/24/20 @ 11:16 PM
Difficulty: 7.19 / 10
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20 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 10:51 PM
Difficulty: 7.35 / 10
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140kj
81rpm
41%
17mph
10 min Pride: Arms Toning
Kendall Toole
Monday 6/22/20 @ 10:38 AM
Difficulty: 7.66 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/22/20 @ 10:4 AM
Difficulty: 8.12 / 10
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195kj
80rpm
40%
17mph