ashercat
Prestonsburg, KY
Total Rides: 133

Following

ashercat
Prestonsburg, KY
Total Rides: 133

Following

Workouts

10 min Arms Toning
Robin Arzón
Saturday 8/1/20 @ 5:21 PM
Difficulty: 6.61 / 10
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20 min Pop Ride
Cody Rigsby
Saturday 8/1/20 @ 4:54 PM
Difficulty: 7.37 / 10
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154kj
77rpm
45%
18mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 7/31/20 @ 3:25 AM
Difficulty: 2.43 / 10
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10 min Arms Toning
Cody Rigsby
Wednesday 7/29/20 @ 11:49 PM
Difficulty: 6.71 / 10
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30 min 2000s Ride
Cody Rigsby
Wednesday 7/29/20 @ 11:14 PM
Difficulty: 7.79 / 10
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215kj
84rpm
41%
17mph
10 min Arms Toning
Denis Morton
Tuesday 7/28/20 @ 11:19 PM
Difficulty: 7.66 / 10
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30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 7/28/20 @ 10:38 PM
Difficulty: 7.9 / 10
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228kj
81rpm
43%
18mph
5 min Gratitude Meditation
Cody Rigsby
Tuesday 7/28/20 @ 12:49 AM
Difficulty: 2.94 / 10
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10 min Arms Toning
Ben Alldis
Sunday 7/26/20 @ 7:3 PM
Difficulty: 7.26 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/26/20 @ 6:23 PM
Difficulty: 8.06 / 10
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227kj
81rpm
43%
18mph