ashercat
Prestonsburg, KY
Total Rides: 133

Following

ashercat
Prestonsburg, KY
Total Rides: 133

Following

Workouts

30 min 90s Ride
Cody Rigsby
Wednesday 9/9/20 @ 10:47 PM
Difficulty: 7.56 / 10
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246kj
81rpm
44%
18mph
10 min Soca Arms Toning
Ally Love
Monday 9/7/20 @ 12:22 PM
Difficulty: 7.34 / 10
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20 min 80s Ride
Robin Arzón
Monday 9/7/20 @ 11:57 AM
Difficulty: 7.19 / 10
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168kj
85rpm
43%
19mph
10 min Basics: Emotional Balance
Aditi Shah
Friday 9/4/20 @ 2:24 PM
Difficulty: 3.58 / 10
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10 min Arms Toning
Cody Rigsby
Wednesday 9/2/20 @ 11:8 PM
Difficulty: 7.23 / 10
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30 min 90s Ride
Robin Arzón
Wednesday 9/2/20 @ 10:33 PM
Difficulty: 7.46 / 10
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233kj
87rpm
41%
18mph
5 min Empathy Meditation
Ross Rayburn
Tuesday 9/1/20 @ 11:18 PM
Difficulty: 3.17 / 10
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10 min Arms Toning
Cody Rigsby
Monday 8/31/20 @ 10:54 PM
Difficulty: 6.56 / 10
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30 min Groove Ride
Cody Rigsby
Monday 8/31/20 @ 10:17 PM
Difficulty: 7.79 / 10
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230kj
84rpm
42%
18mph
10 min Arms Toning
Ben Alldis
Wednesday 8/26/20 @ 11:3 PM
Difficulty: 6.65 / 10
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