ashercat
Prestonsburg, KY
Total Rides: 133

Following

ashercat
Prestonsburg, KY
Total Rides: 133

Following

Workouts

30 min 90s Ride
Robin Arzón
Wednesday 9/2/20 @ 10:33 PM
Difficulty: 7.46 / 10
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233kj
87rpm
41%
18mph
5 min Empathy Meditation
Ross Rayburn
Tuesday 9/1/20 @ 11:18 PM
Difficulty: 3.17 / 10
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10 min Arms Toning
Cody Rigsby
Monday 8/31/20 @ 10:54 PM
Difficulty: 6.56 / 10
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30 min Groove Ride
Cody Rigsby
Monday 8/31/20 @ 10:17 PM
Difficulty: 7.79 / 10
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230kj
84rpm
42%
18mph
10 min Arms Toning
Ben Alldis
Wednesday 8/26/20 @ 11:3 PM
Difficulty: 6.65 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/26/20 @ 10:25 PM
Difficulty: 7.91 / 10
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233kj
83rpm
42%
18mph
10 min Arms Toning
Cody Rigsby
Monday 8/24/20 @ 10:54 PM
Difficulty: 6.58 / 10
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20 min 90s Ride
Cody Rigsby
Monday 8/24/20 @ 10:28 PM
Difficulty: 7.45 / 10
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159kj
89rpm
41%
18mph
10 min Arms Toning
Jenn Sherman
Saturday 8/22/20 @ 4:59 PM
Difficulty: 7.01 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/22/20 @ 4:20 PM
Difficulty: 7.84 / 10
View Class
228kj
77rpm
44%
18mph