ashercat
Prestonsburg, KY
Total Rides: 133

Following

ashercat
Prestonsburg, KY
Total Rides: 133

Following

Workouts

30 min XOXO, Cody
Cody Rigsby
Monday 10/12/20 @ 10:31 PM
Difficulty: 7.47 / 10
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222kj
83rpm
41%
18mph
10 min Intro to Barre
Hannah Corbin
Tuesday 9/29/20 @ 10:49 AM
Difficulty: 5.03 / 10
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10 min Arms Toning
Robin Arzón
Tuesday 9/29/20 @ 10:36 AM
Difficulty: 6.39 / 10
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20 min 2000s Ride
Cody Rigsby
Tuesday 9/29/20 @ 10:11 AM
Difficulty: 7.22 / 10
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155kj
81rpm
43%
18mph
10 min Arms Toning
Jess King
Tuesday 9/22/20 @ 11:2 PM
Difficulty: 6.54 / 10
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30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Tuesday 9/22/20 @ 10:28 PM
Difficulty: 7.4 / 10
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127kj
40rpm
46%
9mph
10 min Arms Toning
Cody Rigsby
Monday 9/21/20 @ 10:53 PM
Difficulty: 6.18 / 10
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30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 10:19 PM
Difficulty: 7.64 / 10
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227kj
78rpm
44%
18mph
45 min Bike Bootcamp: Full Body
Jess Sims
Tuesday 9/15/20 @ 10:18 PM
Difficulty: 8.22 / 10
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171kj
44rpm
41%
9mph
10 min Arms Toning
Tunde Oyeneyin
Monday 9/14/20 @ 11:7 PM
Difficulty: 7.59 / 10
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