ashercat
Prestonsburg, KY
Total Rides: 133

Following

ashercat
Prestonsburg, KY
Total Rides: 133

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Tuesday 3/23/21 @ 10:46 PM
Difficulty: 5.9 / 10
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15 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 10:26 PM
Difficulty: 6.86 / 10
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111kj
74rpm
45%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 3/8/21 @ 11:55 PM
Difficulty: 7.38 / 10
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15 min Groove Ride
Cody Rigsby
Monday 3/8/21 @ 11:36 PM
Difficulty: 6.6 / 10
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97kj
83rpm
39%
17mph
5 min Peace Meditation
Ross Rayburn
Sunday 2/28/21 @ 7:50 PM
Difficulty: 2.67 / 10
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5 min Sleep Meditation
Anna Greenberg
Thursday 2/25/21 @ 4:8 AM
Difficulty: 2.64 / 10
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5 min Acceptance Meditation
Cody Rigsby
Tuesday 2/23/21 @ 12:28 AM
Difficulty: 3.17 / 10
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10 min Arms Toning
Kendall Toole
Tuesday 2/23/21 @ 12:0 AM
Difficulty: 7.14 / 10
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20 min Pop Ride
Tunde Oyeneyin
Monday 2/22/21 @ 11:32 PM
Difficulty: 7.42 / 10
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135kj
76rpm
43%
17mph
10 min Arms Toning
Ally Love
Saturday 2/20/21 @ 12:48 PM
Difficulty: 6.85 / 10
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