ashercat
Prestonsburg, KY
Total Rides: 133

Following

ashercat
Prestonsburg, KY
Total Rides: 133

Following

Workouts

1 Mile Hampton Island Preserve Run
Thursday 9/30/21 @ 10:30 PM
Difficulty: 0 / 10
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5 min Energizing Meditation
Cody Rigsby
Wednesday 5/19/21 @ 2:16 AM
Difficulty: 2.87 / 10
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10 min Arms & Light Weights
Kendall Toole
Monday 5/17/21 @ 10:57 PM
Difficulty: 5.88 / 10
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20 min 80s Ride
Cody Rigsby
Monday 5/17/21 @ 10:33 PM
Difficulty: 7 / 10
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133kj
76rpm
42%
17mph
10 min Arms & Light Weights
Ally Love
Tuesday 4/27/21 @ 11:36 PM
Difficulty: 7.36 / 10
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5 min Acceptance Meditation
Kristin McGee
Sunday 4/18/21 @ 7:37 PM
Difficulty: 2.87 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/13/21 @ 10:51 PM
Difficulty: 7.51 / 10
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20 min 2000s Ride
Cody Rigsby
Tuesday 4/13/21 @ 10:27 PM
Difficulty: 7.17 / 10
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133kj
79rpm
41%
17mph
10 min Arms & Light Weights
Cody Rigsby
Monday 4/12/21 @ 10:46 PM
Difficulty: 5.87 / 10
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15 min HIIT Ride
Cody Rigsby
Monday 4/12/21 @ 10:28 PM
Difficulty: 7.5 / 10
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103kj
76rpm
43%
17mph