ashercat
Prestonsburg, KY
Total Rides: 133

Following

ashercat
Prestonsburg, KY
Total Rides: 133

Following

Workouts

5 min Acceptance Meditation
Kristin McGee
Sunday 4/18/21 @ 7:37 PM
Difficulty: 2.87 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/13/21 @ 10:51 PM
Difficulty: 7.51 / 10
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20 min 2000s Ride
Cody Rigsby
Tuesday 4/13/21 @ 10:27 PM
Difficulty: 7.17 / 10
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133kj
79rpm
41%
17mph
10 min Arms & Light Weights
Cody Rigsby
Monday 4/12/21 @ 10:46 PM
Difficulty: 5.87 / 10
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15 min HIIT Ride
Cody Rigsby
Monday 4/12/21 @ 10:28 PM
Difficulty: 7.5 / 10
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103kj
76rpm
43%
17mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 3/23/21 @ 10:46 PM
Difficulty: 5.9 / 10
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15 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 10:26 PM
Difficulty: 6.86 / 10
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111kj
74rpm
45%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 3/8/21 @ 11:55 PM
Difficulty: 7.38 / 10
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15 min Groove Ride
Cody Rigsby
Monday 3/8/21 @ 11:36 PM
Difficulty: 6.6 / 10
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97kj
83rpm
39%
17mph
5 min Peace Meditation
Ross Rayburn
Sunday 2/28/21 @ 7:50 PM
Difficulty: 2.67 / 10
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