ashcb
Oakland, CA
Total Rides: 222

Following

ashcb
Oakland, CA
Total Rides: 222

Following

Workouts

10 min Upper Body Strength
Robin Arzón
Saturday 9/2/23 @ 3:27 PM
Difficulty: 6.49 / 10
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30 min Full Body Strength
Callie Gullickson
Saturday 9/2/23 @ 2:52 PM
Difficulty: 7.07 / 10
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15 min Dolomites Tre Cime Run
Sunday 8/27/23 @ 1:37 AM
Difficulty: 0 / 10
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30 min 2000s Walk
Jon Hosking
Sunday 8/27/23 @ 1:3 AM
Difficulty: 5.95 / 10
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5 min Upper Body Stretch
Andy Speer
Saturday 8/26/23 @ 10:8 PM
Difficulty: 3.78 / 10
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10 min Lower Body Stretch
Adrian Williams
Saturday 8/26/23 @ 9:58 PM
Difficulty: 3.99 / 10
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20 min Glutes & Legs Strength
Tunde Oyeneyin
Saturday 8/26/23 @ 9:31 PM
Difficulty: 7.89 / 10
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20 min 2010s Walk
Jess Sims
Thursday 8/24/23 @ 10:5 PM
Difficulty: 6.34 / 10
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Flash 15
Jess Sims
Sunday 8/20/23 @ 6:11 PM
Difficulty: 7.54 / 10
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30 min EDM Pilates
Kristin McGee
Sunday 8/20/23 @ 5:11 PM
Difficulty: 7.32 / 10
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