ashcb
Oakland, CA
Total Rides: 222
Following
ashcb
Oakland, CA
Total Rides: 222
Following
Workouts
30 min Nicki Minaj Full Body Strength
Jess Sims
Monday 12/14/20 @ 3:18 PM
Difficulty: 7.8 / 10
45 min Full Body Strength
Rebecca Kennedy
Saturday 12/12/20 @ 9:55 PM
Difficulty: 7.31 / 10
235kj
79rpm
44%
18mph
20 min Chest & Back Strength
Jess Sims
Saturday 11/21/20 @ 12:43 AM
Difficulty: 7.44 / 10
216kj
79rpm
42%
17mph
20 min Glutes & Legs Strength
Jess Sims
Wednesday 11/18/20 @ 4:8 PM
Difficulty: 7.39 / 10