ashcb
Oakland, CA
Total Rides: 222

Following

ashcb
Oakland, CA
Total Rides: 222

Following

Workouts

30 min Full Body Strength
Jess Sims
Friday 2/26/21 @ 11:52 PM
Difficulty: 7.45 / 10
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30 min BHM Celebration Full Body
Jess Sims
Friday 2/26/21 @ 11:51 PM
Difficulty: 7.54 / 10
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30 min BHM Celebration Full Body
Jess Sims
Friday 2/26/21 @ 4:31 PM
Difficulty: 7.54 / 10
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30 min BHM Celebration Full Body
Jess Sims
Thursday 2/25/21 @ 3:34 PM
Difficulty: 7.54 / 10
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30 min Glutes & Legs Strength
Jess Sims
Thursday 2/25/21 @ 3:33 PM
Difficulty: 7.47 / 10
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Flash 15
Jess Sims
Thursday 2/25/21 @ 7:14 AM
Difficulty: 7.75 / 10
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10 min Full Body Stretch
Becs Gentry
Thursday 2/25/21 @ 7:2 AM
Difficulty: 3.65 / 10
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30 min Core Strength
Rebecca Kennedy
Wednesday 2/24/21 @ 3:33 PM
Difficulty: 7.25 / 10
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30 min Live DJ Ride
Tunde Oyeneyin
Friday 2/19/21 @ 10:28 PM
Difficulty: 7.78 / 10
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240kj
74rpm
46%
18mph
20 min Broadway Ride
Jess King
Friday 2/19/21 @ 3:1 AM
Difficulty: 6.9 / 10
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140kj
80rpm
41%
17mph