ashcb
Oakland, CA
Total Rides: 222

Following

ashcb
Oakland, CA
Total Rides: 222

Following

Workouts

5 min Core Strength
Rad Lopez
Saturday 12/16/23 @ 5:15 PM
Difficulty: 6.58 / 10
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30 min Full Body Strength
Adrian Williams
Saturday 12/16/23 @ 4:36 PM
Difficulty: 7.41 / 10
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Wednesday 12/13/23 @ 1:29 AM
Difficulty: NaN / 10
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20 min Hike
Kirsten Ferguson
Monday 12/4/23 @ 3:34 AM
Difficulty: 7.09 / 10
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20 min Pop Ride
Camila Ramón
Friday 12/1/23 @ 10:2 PM
Difficulty: 0 / 10
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111kj
75rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/30/23 @ 10:2 PM
Difficulty: 7.31 / 10
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178kj
76rpm
40%
16mph
20 min Glutes & Legs Strength
Selena Samuela
Saturday 10/21/23 @ 4:23 PM
Difficulty: 7.8 / 10
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10 min Chest & Back Strength
Rebecca Kennedy
Saturday 10/21/23 @ 4:9 PM
Difficulty: 7.36 / 10
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10 min Core Strength
Adrian Williams
Sunday 10/15/23 @ 6:48 PM
Difficulty: 6.58 / 10
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30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 10/15/23 @ 6:11 PM
Difficulty: 7.19 / 10
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