ashcb
Oakland, CA
Total Rides: 222
Following
ashcb
Oakland, CA
Total Rides: 222
Following
Workouts
20 min Justin Bieber HIIT Cardio
Adrian Williams
Thursday 4/29/21 @ 2:45 PM
Difficulty: 6.72 / 10
30 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 4/28/21 @ 2:34 PM
Difficulty: 7.21 / 10
30 min Chest & Back Strength
Adrian Williams
Monday 4/26/21 @ 10:3 PM
Difficulty: 7.32 / 10
45 min Bootcamp: Full Body
Adrian Williams
Sunday 4/25/21 @ 4:19 PM
Difficulty: 8.03 / 10
30 min Bootcamp: Full Body
Adrian Williams
Saturday 4/24/21 @ 4:40 PM
Difficulty: 7.64 / 10
30 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 4/22/21 @ 2:32 PM
Difficulty: 7.52 / 10