ashcb
Oakland, CA
Total Rides: 222

Following

ashcb
Oakland, CA
Total Rides: 222

Following

Workouts

10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Saturday 5/29/21 @ 2:43 AM
Difficulty: 3.02 / 10
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5 min Core Strength
Matty Maggiacomo
Saturday 5/29/21 @ 2:37 AM
Difficulty: 6.62 / 10
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20 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 5/29/21 @ 2:13 AM
Difficulty: 7.04 / 10
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15 min Barre
Hannah Corbin
Saturday 5/29/21 @ 1:53 AM
Difficulty: 5.9 / 10
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30 min Verzuz Ride
Kendall Toole
Thursday 5/27/21 @ 3:8 PM
Difficulty: 7.23 / 10
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151kj
70rpm
40%
15mph
30 min Verzuz Ride
Kendall Toole
Thursday 5/27/21 @ 3:7 PM
Difficulty: 7.23 / 10
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2kj
48rpm
35%
9mph
10 min Full Body Stretch
Adrian Williams
Sunday 5/23/21 @ 5:51 PM
Difficulty: 3.78 / 10
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45 min 90s Bootcamp
Adrian Williams
Sunday 5/23/21 @ 5:2 PM
Difficulty: 7.81 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 5/22/21 @ 5:39 PM
Difficulty: 3.85 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 5/22/21 @ 5:25 PM
Difficulty: 6.97 / 10
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