Workouts

10 min Glutes & Legs Strength
Ben Alldis
Saturday 6/5/21 @ 10:45 PM
Difficulty: 6.46 / 10
 
20 min Core Strength
Jess Sims
Saturday 6/5/21 @ 10:21 PM
Difficulty: 7.09 / 10
 
20 min Intervals Run
Jess Sims
Saturday 6/5/21 @ 9:56 PM
Difficulty: 6.51 / 10
 
30 min Glutes & Legs Strength
Adrian Williams
Thursday 6/3/21 @ 3:1 PM
Difficulty: 7.63 / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Wednesday 6/2/21 @ 2:58 PM
Difficulty: 7.08 / 10
 
20 min Core Strength
Rebecca Kennedy
Wednesday 6/2/21 @ 2:35 PM
Difficulty: 7.18 / 10
 
10 min Full Body Stretch
Jess Sims
Monday 5/31/21 @ 7:48 PM
Difficulty: 3.82 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Monday 5/31/21 @ 7:36 PM
Difficulty: 6.21 / 10
 
15 min APIHM Bhangra Core Strength
Emma Lovewell
Monday 5/31/21 @ 7:19 PM
Difficulty: 6.48 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 5/31/21 @ 6:56 PM
Difficulty: 6.64 / 10