ashcb
Oakland, CA
Total Rides: 222

Following

ashcb
Oakland, CA
Total Rides: 222

Following

Workouts

30 min Glutes & Legs Strength
Rad Lopez
Tuesday 6/29/21 @ 1:54 AM
Difficulty: 7.22 / 10
View Class
 
30 min 90s Barre
Ally Love
Wednesday 6/23/21 @ 10:12 PM
Difficulty: 6.51 / 10
View Class
 
15 min Bodyweight Strength
Rebecca Kennedy
Monday 6/21/21 @ 1:26 AM
Difficulty: 6.07 / 10
View Class
 
10 min Core Strength
Adrian Williams
Saturday 6/19/21 @ 4:48 PM
Difficulty: 6.51 / 10
View Class
 
30 min Juneteenth Full Body Strength
Adrian Williams
Saturday 6/19/21 @ 4:13 PM
Difficulty: 7.1 / 10
View Class
 
5 min Post-Run Stretch
Jess Sims
Thursday 6/17/21 @ 3:5 PM
Difficulty: 3.65 / 10
View Class
 
30 min Full Body Strength
Jess Sims
Thursday 6/17/21 @ 2:31 PM
Difficulty: 7.25 / 10
View Class
 
30 min Glutes & Legs Strength
Adrian Williams
Thursday 6/10/21 @ 10:52 PM
Difficulty: 7.43 / 10
View Class
 
30 min Upper Body Strength
Andy Speer
Wednesday 6/9/21 @ 11:38 PM
Difficulty: 7.16 / 10
View Class
 
10 min Full Body Stretch
Jess Sims
Saturday 6/5/21 @ 10:59 PM
Difficulty: 4 / 10
View Class