ashcb
Oakland, CA
Total Rides: 222

Following

ashcb
Oakland, CA
Total Rides: 222

Following

Workouts

10 min Core Strength
Callie Gullickson
Monday 1/8/24 @ 3:40 AM
Difficulty: 5.85 / 10
View Class
 
10 min Chest & Back Strength
Callie Gullickson
Monday 1/8/24 @ 3:22 AM
Difficulty: 6.07 / 10
View Class
 
5 min Pop Core Strength
Adrian Williams
Monday 1/1/24 @ 6:4 PM
Difficulty: 6.59 / 10
View Class
 
20 min Afrobeats Full Body Strength
Tunde Oyeneyin
Monday 1/1/24 @ 5:39 PM
Difficulty: 0 / 10
View Class
 
15 min Sendero El Sauzal Run
Sunday 12/31/23 @ 5:30 PM
Difficulty: 0 / 10
View Class
 
20 min Hip Hop Walk
Joslyn Thompson Rule
Saturday 12/30/23 @ 9:9 PM
Difficulty: 5.14 / 10
View Class
 
15 min Alaska Exit Glacier Run
Thursday 12/28/23 @ 1:45 AM
Difficulty: 0 / 10
View Class
 
15 min Hike
Jess Sims
Tuesday 12/26/23 @ 12:33 AM
Difficulty: 6.38 / 10
View Class
 
5 min Bofa Beach Run
Saturday 12/16/23 @ 5:38 PM
Difficulty: 0 / 10
View Class
 
Extra 10: Glutes
Rebecca Kennedy
Saturday 12/16/23 @ 5:22 PM
Difficulty: 7.04 / 10
View Class