ashcb
Oakland, CA
Total Rides: 222
Following
ashcb
Oakland, CA
Total Rides: 222
Following
Workouts
30 min Full Body Strength
Callie Gullickson
Wednesday 9/29/21 @ 10:48 PM
Difficulty: 7.09 / 10
30 min Full Body Strength
Callie Gullickson
Friday 9/17/21 @ 6:6 PM
Difficulty: 5.98 / 10
144kj
69rpm
40%
15mph
30 min Upper Body Strength
Selena Samuela
Thursday 8/26/21 @ 9:50 PM
Difficulty: 6.94 / 10
30 min Aretha Franklin Full Body
Jess Sims
Wednesday 8/25/21 @ 4:6 PM
Difficulty: 7.21 / 10