ashcb
Oakland, CA
Total Rides: 222

Following

ashcb
Oakland, CA
Total Rides: 222

Following

Workouts

30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 2/11/22 @ 9:18 PM
Difficulty: 6.57 / 10
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93kj
72rpm
31%
12mph
30 min Classic Rock Ride
Hannah Corbin
Friday 2/11/22 @ 9:12 PM
Difficulty: 7.39 / 10
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kj
rpm
%
0mph
30 min Classic Rock Ride
Hannah Corbin
Friday 2/11/22 @ 9:10 PM
Difficulty: 7.39 / 10
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2kj
75rpm
9%
6mph
45 min Full Body Strength
Jess Sims
Saturday 2/5/22 @ 6:28 PM
Difficulty: 7.84 / 10
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30 min R&B Walk
Jermaine Johnson
Saturday 1/29/22 @ 2:32 AM
Difficulty: 5.71 / 10
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20 min Beyoncé Dance Cardio
Cody & Jess
Sunday 1/9/22 @ 2:9 AM
Difficulty: 7.74 / 10
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20 min Chest & Back Strength
Adrian Williams
Sunday 1/9/22 @ 1:46 AM
Difficulty: 6.89 / 10
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10 min Newport Beach Run
Sunday 1/9/22 @ 1:30 AM
Difficulty: 0 / 10
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20 min Beyoncé Dance Cardio
Cody & Jess
Saturday 1/1/22 @ 1:50 AM
Difficulty: 7.74 / 10
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20 min 90s Full Body Strength
Chase Tucker
Saturday 1/1/22 @ 1:26 AM
Difficulty: 7.06 / 10
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