ashcb
Oakland, CA
Total Rides: 222

Following

ashcb
Oakland, CA
Total Rides: 222

Following

Workouts

15 min Hip Hop Ride
Alex Toussaint
Sunday 11/6/22 @ 5:44 PM
Difficulty: 7.52 / 10
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85kj
71rpm
40%
15mph
15 min London Battersea Park Run
Saturday 10/29/22 @ 2:47 AM
Difficulty: 0 / 10
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20 min 90s Walk
Jess Sims
Friday 10/14/22 @ 1:25 PM
Difficulty: 5.77 / 10
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5 min Core Strength
Logan Aldridge
Saturday 10/8/22 @ 5:8 PM
Difficulty: 5.7 / 10
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30 min Intervals Run
Adrian Williams
Saturday 10/8/22 @ 4:33 PM
Difficulty: 7.5 / 10
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30 min 2000s Ride
Cody Rigsby
Monday 10/3/22 @ 9:5 PM
Difficulty: 7.59 / 10
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181kj
74rpm
41%
16mph
Tuesday 9/27/22 @ 2:3 AM
Difficulty: NaN / 10
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30 min Lil Wayne Full Body Strength
Jess Sims
Tuesday 9/27/22 @ 1:28 AM
Difficulty: 7.72 / 10
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10 min Ayutthaya Historical Park Run
Monday 8/22/22 @ 1:27 AM
Difficulty: 0 / 10
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20 min Yoho & Glacier National Parks
Saturday 8/6/22 @ 4:13 PM
Difficulty: 0 / 10
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