Workouts

20 min Groove Ride
Cody Rigsby
Saturday 3/20/21 @ 5:18 PM
Difficulty: 7.08 / 10
118kj
73rpm
41%
16mph
5 min Warm Up Ride
Kendall Toole
Saturday 3/20/21 @ 5:11 PM
Difficulty: 4.47 / 10
28kj
85rpm
35%
16mph
5 min Lower Body Stretch
Andy Speer
Saturday 3/20/21 @ 4:46 PM
Difficulty: 3.42 / 10
 
5 min Relaxing Meditation
Cody Rigsby
Wednesday 3/17/21 @ 2:7 AM
Difficulty: 2.86 / 10
 
20 min Hip Hop Ride
Kendall Toole
Sunday 3/14/21 @ 10:34 PM
Difficulty: 7.64 / 10
120kj
72rpm
42%
16mph
20 min Hip Hop Ride
Kendall Toole
Sunday 3/14/21 @ 10:33 PM
Difficulty: 7.64 / 10
0kj
79rpm
26%
11mph
10 min Climb Ride
Kendall Toole
Sunday 3/7/21 @ 3:37 PM
Difficulty: 8.13 / 10
71kj
78rpm
42%
17mph
5 min Happiness Meditation
Ross Rayburn
Thursday 3/4/21 @ 2:32 AM
Difficulty: 2.27 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Wednesday 3/3/21 @ 2:31 AM
Difficulty: 3.07 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Tuesday 3/2/21 @ 3:2 AM
Difficulty: 3.07 / 10