Workouts

45 min EDM Ride
Jess King
Saturday 5/22/21 @ 2:28 PM
Difficulty: 8.3 / 10
257kj
75rpm
39%
15mph
10 min Warm Up Walk
Adrian Williams
Friday 5/21/21 @ 10:47 PM
Difficulty: 3.79 / 10
 
20 min Power Walk
Jess King
Thursday 5/20/21 @ 10:55 PM
Difficulty: 5.64 / 10
 
20 min Power Walk
Rebecca Kennedy
Wednesday 5/19/21 @ 10:21 PM
Difficulty: 5.55 / 10
 
10 min Low Impact Ride
Jess King
Wednesday 5/19/21 @ 12:48 AM
Difficulty: 5.9 / 10
30kj
59rpm
36%
12mph
20 min 70s Walk
Rebecca Kennedy
Monday 5/17/21 @ 10:39 PM
Difficulty: 5.21 / 10
 
30 min 80s Walk
Matty Maggiacomo
Sunday 5/16/21 @ 9:39 PM
Difficulty: 5.54 / 10
 
10 min Cool Down Walk
Selena Samuela
Sunday 5/16/21 @ 12:32 AM
Difficulty: 3.65 / 10
 
20 min Power Walk
Jess Sims
Friday 5/14/21 @ 9:7 PM
Difficulty: 5.51 / 10
 
10 min Warm Up Walk
Selena Samuela
Thursday 5/13/21 @ 11:36 PM
Difficulty: 3.98 / 10