Workouts

15 min Sleep Meditation
Ross Rayburn
Sunday 1/2/22 @ 2:22 AM
Difficulty: 2.33 / 10
 
5 min Warm Up Ride
Cody Rigsby
Monday 12/27/21 @ 1:50 PM
Difficulty: 4.02 / 10
16kj
68rpm
32%
12mph
10 min Cool Down Ride
Cody Rigsby
Sunday 12/19/21 @ 1:36 PM
Difficulty: 4.37 / 10
45kj
77rpm
35%
14mph
15 min 90s Ride
Cody Rigsby
Friday 12/17/21 @ 1:3 AM
Difficulty: 6.63 / 10
72kj
75rpm
36%
15mph
20 min 90s Ride
Kendall Toole
Saturday 10/30/21 @ 1:22 PM
Difficulty: 7.32 / 10
109kj
74rpm
39%
15mph
20 min 80s Walk
Olivia Amato
Sunday 10/10/21 @ 8:22 PM
Difficulty: 5.45 / 10
 
15 min Groove Ride
Cody Rigsby
Saturday 7/31/21 @ 12:16 PM
Difficulty: 7.31 / 10
86kj
72rpm
40%
16mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 7/24/21 @ 12:37 PM
Difficulty: 8.05 / 10
66kj
66rpm
45%
16mph
10 min Relaxing Meditation
Ross Rayburn
Wednesday 7/14/21 @ 1:29 AM
Difficulty: 3.13 / 10
 
15 min AFO Ride: Demi Lovato
Kendall Toole
Monday 7/12/21 @ 10:50 PM
Difficulty: 7.1 / 10
96kj
70rpm
43%
16mph