ashbuck
Hampton, NH🦄
Total Rides: 249

Following

ashbuck
Hampton, NH🦄
Total Rides: 249

Following

Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 7/18/22 @ 10:14 AM
Difficulty: 3.42 / 10
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10 min Low Impact Ride
Robin Arzón
Monday 7/18/22 @ 9:57 AM
Difficulty: 5.27 / 10
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53kj
85rpm
35%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/3/22 @ 11:59 AM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 7/3/22 @ 11:53 AM
Difficulty: 3.75 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 7/2/22 @ 1:56 PM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 7/1/22 @ 10:40 PM
Difficulty: 3.42 / 10
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5 min Full Body Stretch
Robin Arzón
Sunday 6/26/22 @ 12:22 PM
Difficulty: 3.23 / 10
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10 min Gratitude Meditation
Ross Rayburn
Sunday 6/26/22 @ 12:10 PM
Difficulty: 2.25 / 10
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15 min Pop Ride
Cody Rigsby
Saturday 6/25/22 @ 11:28 AM
Difficulty: 6.77 / 10
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82kj
73rpm
39%
15mph
10 min Courage Meditation
Ross Rayburn
Monday 6/13/22 @ 2:21 AM
Difficulty: 3.43 / 10
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