ashbuck
Hampton, NH🦄
Total Rides: 249
Following
ashbuck
Hampton, NH🦄
Total Rides: 249
Following
Workouts
47kj
78rpm
35%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/24/22 @ 12:39 PM
Difficulty: 7.28 / 10
94kj
68rpm
43%
16mph
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 7/21/22 @ 10:32 AM
Difficulty: 3.42 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 7/20/22 @ 10:10 AM
Difficulty: 7 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 7/20/22 @ 10:3 AM
Difficulty: 3.75 / 10
111kj
73rpm
40%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 7/18/22 @ 10:21 AM
Difficulty: 6.79 / 10