ashbashonabike
Boston
Total Rides: 704

Following

ashbashonabike
Boston
Total Rides: 704

Following

Workouts

5 min Cool Down Ride
Camila Ramón
Thursday 9/14/23 @ 9:23 PM
Difficulty: 3.86 / 10
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22kj
81rpm
34%
14mph
30 min Power Zone Endurance Ride
Erik Jäger
Thursday 9/14/23 @ 8:50 PM
Difficulty: 6.24 / 10
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174kj
83rpm
36%
16mph
Thursday 8/17/23 @ 12:21 AM
Difficulty: NaN / 10
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45kj
78rpm
28%
12mph
10 min Full Body Stretch
Hannah Corbin
Saturday 8/12/23 @ 5:53 PM
Difficulty: 4.31 / 10
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10 min Arms & Light Weights
Bradley Rose
Saturday 8/12/23 @ 5:39 PM
Difficulty: 6.02 / 10
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15 min Pop Ride
Cody Rigsby
Saturday 8/12/23 @ 5:20 PM
Difficulty: 6.91 / 10
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79kj
75rpm
37%
15mph
Wednesday 8/9/23 @ 9:20 PM
Difficulty: NaN / 10
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10 min Patience Meditation
Kirra Michel
Tuesday 8/8/23 @ 5:51 PM
Difficulty: 1.86 / 10
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10 min Energizing Meditation
Anna Greenberg
Monday 7/31/23 @ 5:38 PM
Difficulty: 2.81 / 10
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Thursday 7/20/23 @ 9:28 PM
Difficulty: NaN / 10
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