ashbashonabike
Boston
Total Rides: 704

Following

ashbashonabike
Boston
Total Rides: 704

Following

Workouts

5 min Sleep Meditation
Anna Greenberg
Thursday 9/29/22 @ 3:23 AM
Difficulty: 6.5 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Tuesday 9/27/22 @ 10:30 PM
Difficulty: 3.18 / 10
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20 min Pop Ride
Emma Lovewell
Tuesday 9/27/22 @ 10:7 PM
Difficulty: 7.07 / 10
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114kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 9/26/22 @ 11:32 PM
Difficulty: 3.47 / 10
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5 min Cool Down Ride
Cody Rigsby
Monday 9/26/22 @ 11:26 PM
Difficulty: 4.16 / 10
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24kj
72rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Monday 9/26/22 @ 11:3 PM
Difficulty: 7.13 / 10
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122kj
77rpm
41%
16mph
5 min Full Body Stretch
Olivia Amato
Monday 9/26/22 @ 1:46 AM
Difficulty: 3.2 / 10
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5 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 9/25/22 @ 4:27 AM
Difficulty: 3.33 / 10
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5 min Lower Body Stretch
Jermaine Johnson
Friday 9/23/22 @ 6:33 PM
Difficulty: 3.34 / 10
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5 min Sleep Meditation
Kristin McGee
Friday 9/23/22 @ 6:10 AM
Difficulty: 0 / 10
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