ashbashonabike
Boston
Total Rides: 704

Following

ashbashonabike
Boston
Total Rides: 704

Following

Workouts

Thursday 10/6/22 @ 12:4 PM
Difficulty: NaN / 10
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10 min Restorative
Ross Rayburn
Thursday 10/6/22 @ 1:43 AM
Difficulty: 2.5 / 10
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10 min Sleep Meditation
Kristin McGee
Wednesday 10/5/22 @ 3:42 AM
Difficulty: 5 / 10
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10 min Calming Meditation
Kirra Michel
Wednesday 10/5/22 @ 2:44 AM
Difficulty: 0 / 10
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10 min Sleep Meditation
Kristin McGee
Tuesday 10/4/22 @ 2:8 AM
Difficulty: 5 / 10
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5 min Post-Ride Stretch
Bradley Rose
Monday 10/3/22 @ 8:52 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Bradley Rose
Monday 10/3/22 @ 8:46 PM
Difficulty: 3.74 / 10
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29kj
80rpm
38%
16mph
20 min Low Impact Ride
Christine D'Ercole
Monday 10/3/22 @ 8:23 PM
Difficulty: 5.39 / 10
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103kj
80rpm
37%
15mph
10 min Sleep Meditation
Kristin McGee
Monday 10/3/22 @ 2:33 AM
Difficulty: 5 / 10
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5 min Post-Ride Stretch
Camila Ramón
Sunday 10/2/22 @ 4:54 PM
Difficulty: 3.53 / 10
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