ashbashonabike
Boston
Total Rides: 704
Following
ashbashonabike
Boston
Total Rides: 704
Following
Workouts
22kj
93rpm
30%
14mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 11/10/22 @ 12:7 AM
Difficulty: 7 / 10
300kj
85rpm
38%
17mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 11/9/22 @ 3:41 AM
Difficulty: 6.5 / 10
15 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 11/9/22 @ 3:12 AM
Difficulty: 0 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 11/8/22 @ 12:9 AM
Difficulty: 0 / 10
20kj
85rpm
31%
14mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Monday 11/7/22 @ 11:13 PM
Difficulty: 7.05 / 10
298kj
84rpm
39%
17mph
