Workouts

10 min Holiday Meditation
Aditi Shah
Sunday 12/25/22 @ 2:53 AM
Difficulty: 3.32 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 12/24/22 @ 3:29 AM
Difficulty: 0 / 10
 
5 min Calming Meditation
Kristin McGee
Friday 12/23/22 @ 4:14 AM
Difficulty: 2.67 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 12/22/22 @ 4:13 AM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Kirra Michel
Wednesday 12/21/22 @ 3:42 AM
Difficulty: 2.83 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 12/20/22 @ 4:21 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Kirra Michel
Monday 12/19/22 @ 4:2 AM
Difficulty: 5.5 / 10
 
5 min Breathing Meditation
Aditi Shah
Sunday 12/18/22 @ 4:30 AM
Difficulty: 5 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 12/18/22 @ 4:9 AM
Difficulty: 0 / 10
 
30 min Grounded Yoga Flow
Denis Morton
Friday 12/16/22 @ 10:24 PM
Difficulty: 5.11 / 10