ashbashonabike
Boston
Total Rides: 704

Following

ashbashonabike
Boston
Total Rides: 704

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Wednesday 1/4/23 @ 12:9 AM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Olivia Amato
Tuesday 1/3/23 @ 11:57 PM
Difficulty: 6.44 / 10
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20 min New Year's Day Ride
Christine D'Ercole
Tuesday 1/3/23 @ 11:35 PM
Difficulty: 6.4 / 10
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107kj
84rpm
35%
15mph
Tuesday 1/3/23 @ 10:13 PM
Difficulty: NaN / 10
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Tuesday 1/3/23 @ 1:3 PM
Difficulty: NaN / 10
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10 min Morning Meditation
Aditi Shah
Tuesday 1/3/23 @ 12:20 PM
Difficulty: 3.44 / 10
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10 min Sleep Meditation
Aditi Shah
Tuesday 1/3/23 @ 3:45 AM
Difficulty: 0 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 1/3/23 @ 1:16 AM
Difficulty: 3.54 / 10
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10 min Bodyweight Strength
Jermaine Johnson
Tuesday 1/3/23 @ 1:2 AM
Difficulty: 4.98 / 10
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10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Tuesday 1/3/23 @ 12:28 AM
Difficulty: 6.16 / 10
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