ashb_movin
Oklahoma
Total Rides: 1030

Following

ashb_movin
Oklahoma
Total Rides: 1030

Following

Workouts

10 min Warm Up Walk
Chase Tucker
Tuesday 1/9/24 @ 8:12 PM
Difficulty: 3.65 / 10
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30 min Power Walk
Kirsten Ferguson
Tuesday 1/9/24 @ 7:41 PM
Difficulty: 6.78 / 10
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10 min Warm Up Walk
Jermaine Johnson
Tuesday 1/9/24 @ 5:19 PM
Difficulty: 0 / 10
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5 min Upper Body Stretch
Selena Samuela
Monday 1/8/24 @ 11:5 PM
Difficulty: 0 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Monday 1/8/24 @ 10:13 PM
Difficulty: 7.67 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Monday 1/8/24 @ 10:6 PM
Difficulty: 3.62 / 10
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15 min House Walk
Jess King
Monday 1/8/24 @ 9:50 PM
Difficulty: 5.85 / 10
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20 min Hike
Rebecca Kennedy
Monday 1/8/24 @ 9:27 PM
Difficulty: 6.9 / 10
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Monday 1/8/24 @ 6:11 PM
Difficulty: NaN / 10
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Extra 10: Walk
Selena Samuela
Monday 1/8/24 @ 3:45 PM
Difficulty: 5.48 / 10
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