Workouts

20 min Gospel Walk
Kirsten Ferguson
Friday 10/13/23 @ 9:37 PM
Difficulty: 5.1 / 10
 
10 min 90s Pop Barre: Glutes
Ally Love
Friday 10/13/23 @ 7:37 PM
Difficulty: 5.75 / 10
 
10 min Core Strength
Emma Lovewell
Friday 10/13/23 @ 7:25 PM
Difficulty: 6.49 / 10
 
30 min Mental Health Awareness Walk
Robin Arzón
Thursday 10/12/23 @ 9:51 PM
Difficulty: 5.45 / 10
 
5 min Post-Run Stretch
Jess King
Wednesday 10/11/23 @ 10:39 PM
Difficulty: 3.55 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 10/11/23 @ 10:26 PM
Difficulty: 6.12 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 10/11/23 @ 10:19 PM
Difficulty: 3.62 / 10
 
30 min Katy Perry Walk + Run
Andy Speer
Wednesday 10/11/23 @ 9:47 PM
Difficulty: 6.32 / 10
 
20 min Mental Health Awareness Walk
Joslyn Thompson Rule
Tuesday 10/10/23 @ 9:48 PM
Difficulty: 0 / 10
 
10 min World Mental Health Meditation
Kirra Michel
Tuesday 10/10/23 @ 8:6 PM
Difficulty: 3.79 / 10