ashb_movin
Oklahoma
Total Rides: 1030

Following

ashb_movin
Oklahoma
Total Rides: 1030

Following

Workouts

Wednesday 10/18/23 @ 9:51 PM
Difficulty: NaN / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 10/17/23 @ 6:11 PM
Difficulty: 6.75 / 10
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Extra 10: Walk
Jon Hosking
Tuesday 10/17/23 @ 5:25 PM
Difficulty: 5.08 / 10
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10 min Chest & Back Strength
Robin Arzón
Tuesday 10/17/23 @ 3:32 PM
Difficulty: 7 / 10
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10 min Core Strength
Adrian Williams
Tuesday 10/17/23 @ 3:20 PM
Difficulty: 6.45 / 10
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10 min Warm Up Walk
Rebecca Kennedy
Tuesday 10/17/23 @ 12:32 PM
Difficulty: 0 / 10
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Extra 10: Walk
Jon Hosking
Monday 10/16/23 @ 11:3 PM
Difficulty: 4.88 / 10
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10 min Glutes & Legs Strength
Rad Lopez
Monday 10/16/23 @ 10:26 PM
Difficulty: 7.13 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/16/23 @ 10:12 PM
Difficulty: 7.06 / 10
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20 min Eagles Walk + Run
Jon Hosking
Friday 10/13/23 @ 9:59 PM
Difficulty: 5.74 / 10
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