Workouts

5 min Core Strength
Emma Lovewell
Wednesday 10/25/23 @ 11:13 AM
Difficulty: 5.8 / 10
 
20 min LHHM Celebration Walk
Jess King
Tuesday 10/24/23 @ 9:55 PM
Difficulty: 4.86 / 10
 
20 min Hike
Jess Sims
Tuesday 10/24/23 @ 9:34 PM
Difficulty: 5.94 / 10
 
10 min Peace Meditation
Anna Greenberg
Tuesday 10/24/23 @ 12:2 PM
Difficulty: 2.57 / 10
 
5 min Upper Body Stretch
Jess King
Tuesday 10/24/23 @ 11:56 AM
Difficulty: 3.28 / 10
 
20 min Upper Body Strength
Callie Gullickson
Tuesday 10/24/23 @ 11:34 AM
Difficulty: 6.55 / 10
 
10 min House Barre: Upper Body
Ally Love
Tuesday 10/24/23 @ 11:23 AM
Difficulty: 5.35 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 10/24/23 @ 11:9 AM
Difficulty: 6.57 / 10
 
10 min Cool Down Walk
Jon Hosking
Monday 10/23/23 @ 10:56 PM
Difficulty: 3.92 / 10
 
20 min Power Walk
Alex Toussaint
Monday 10/23/23 @ 10:34 PM
Difficulty: 5.41 / 10