ashb_movin
Oklahoma
Total Rides: 1030

Following

ashb_movin
Oklahoma
Total Rides: 1030

Following

Workouts

10 min Cool Down Walk
Adrian Williams
Monday 11/13/23 @ 11:15 PM
Difficulty: 3.4 / 10
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30 min Veterans Day Walk
Selena Samuela
Monday 11/13/23 @ 10:41 PM
Difficulty: 5.93 / 10
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20 min Hip Hop Glutes & Legs
Rebecca Kennedy
Sunday 11/12/23 @ 8:31 PM
Difficulty: 7.31 / 10
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30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 2:56 PM
Difficulty: 6.6 / 10
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207kj
82rpm
40%
17mph
5 min Core Strength
Andy Speer
Saturday 11/11/23 @ 1:12 PM
Difficulty: 6.23 / 10
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10 min 90s Hip Hop Barre: Lower Body
Ally Love
Saturday 11/11/23 @ 1:1 PM
Difficulty: 5.37 / 10
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10 min Standing Adaptive: Core Strength
Logan Aldridge
Saturday 11/11/23 @ 12:50 PM
Difficulty: 5.57 / 10
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Friday 11/10/23 @ 11:11 PM
Difficulty: NaN / 10
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15 min Walk + Run
Kirsten Ferguson
Friday 11/10/23 @ 10:45 PM
Difficulty: 6.37 / 10
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20 min Walk + Run
Kirsten Ferguson
Friday 11/10/23 @ 10:24 PM
Difficulty: 6.01 / 10
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