Workouts

5 min Upper Body Stretch
Callie Gullickson
Wednesday 11/22/23 @ 10:17 PM
Difficulty: 3.74 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 11/22/23 @ 10:5 PM
Difficulty: 6.83 / 10
 
10 min Country Barre: Lower Body
Ally Love
Wednesday 11/22/23 @ 9:54 PM
Difficulty: 6.5 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 11/22/23 @ 9:40 PM
Difficulty: 5.85 / 10
 
Wednesday 11/22/23 @ 8:11 PM
Difficulty: NaN / 10
 
10 min Relaxing Meditation
Ross Rayburn
Friday 11/17/23 @ 3:55 AM
Difficulty: 3.8 / 10
 
10 min Calming Meditation
Ross Rayburn
Thursday 11/16/23 @ 2:6 AM
Difficulty: 1 / 10
 
Tuesday 11/14/23 @ 10:51 PM
Difficulty: NaN / 10
 
30 min Power Walk
Adrian Williams
Tuesday 11/14/23 @ 10:19 PM
Difficulty: 5.13 / 10
 
20 min Veterans Day Full Body Strength
Selena Samuela
Monday 11/13/23 @ 11:36 PM
Difficulty: 7.32 / 10