ashb_movin
Oklahoma
Total Rides: 1030

Following

ashb_movin
Oklahoma
Total Rides: 1030

Following

Workouts

5 min Cool Down Ride
Jess King
Tuesday 1/16/24 @ 8:21 PM
Difficulty: 3.9 / 10
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21kj
81rpm
32%
14mph
Extra 10: Listening Party Ride
Camila Ramón
Tuesday 1/16/24 @ 8:10 PM
Difficulty: 6.79 / 10
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79kj
77rpm
45%
18mph
Extra 10: Low Impact Ride
Jess King
Tuesday 1/16/24 @ 7:59 PM
Difficulty: 5.63 / 10
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58kj
81rpm
37%
16mph
10 min Energizing Meditation
Anna Greenberg
Monday 1/15/24 @ 10:48 PM
Difficulty: 2.38 / 10
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10 min Peace Meditation
Ross Rayburn
Monday 1/15/24 @ 2:5 AM
Difficulty: 3.33 / 10
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30 min Back & Biceps
Rebecca Kennedy
Saturday 1/13/24 @ 9:54 PM
Difficulty: 7.29 / 10
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20 min Move for You: Pilates
Kristin McGee
Friday 1/12/24 @ 10:35 PM
Difficulty: 4.92 / 10
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5 min Warm Up Walk
Jess Sims
Friday 1/12/24 @ 5:13 PM
Difficulty: 0 / 10
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20 min Yin Yoga: Hips
Aditi Shah
Thursday 1/11/24 @ 10:36 PM
Difficulty: 3.89 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/11/24 @ 8:17 PM
Difficulty: 7.71 / 10
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